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Full Moon Breathwork Circle

January 19 @ 3:00 pm - 5:00 pm PST

$25

“Bringing balance to your Body, Mind, and Spirit”

This profound, yet simple practice: Pranayama, or Conscious breathing is an ancient form of meditation utilizing a simple, but profoundly effective three part breath.

Within minutes you will feel your energy begin to move throughout your body. Some people describe this sensation as a vibrating electricity. In this awakened state, many are able to release fears & inhibitions and re-connect with their Divine Birthright of Spirit guided intuition.

We start with an exploration into this month’s topic, then transition to the breath work which opens the door to healing and transformation on a deep level allowing you to identify and release mental, emotional and physical blocks.

**This work is done on the floor, so bring a mat or a blanket or both!

You may pre-register and pay here, or pay upon arrival.

Details

Date:
January 19
Time:
3:00 pm - 5:00 pm
Cost:
$25
Event Categories:
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Event Tags:
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Venue

MINDFUL BODIES YOGA & FITNESS
6501 Wofford Blvd, Suite D
Wofford Heights, CA 93285 United States
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Website:
https://www.mindful-bodies.com

Tickets

Tickets are not available as this event has passed.